Mixed Ability Yoga

We all know of the importance of keeping fit and healthy and Yoga is one of the best exercises we can do.

Look at these classes in Usk, every Monday:

Gentle Class For Beginners Or People With Bad Backs

Mixed Ability Yoga

Mon 18:30 - 19:45

Gwehelog Village Hall

Gwehelog

Usk, Monmouthshire

NP15 1RB

Teacher: Miranda Shaw

Have a look at this interesting Review on the benefits of meditation.